Admin - Routines

Routines

Exercises Equipment

Create New Routine

Name

Select Exercises

Belt Squat Bench Press Cambered Bar Bench Press Cambered Bar Curls Cambered Bar Shoulder Press Chin-ups Dips Dumbbell Bench Press Dumbbell Curls Dumbbell Shoulder Press EZ Bar Curls Inclined Bench Press Olympic Ring Curls Olympic Ring Pulls Pull-ups Shoulder Press Triceps Pushdown

Daily 1

2 Exercises

Daily 2

5 Exercises

Daily 3

13 Exercises